Outdoor · Penalty 5.a · hit from the spot

The hit. From the spot where the ball was when the foul occurred, but at least 5 yards from the boards or sidelines.

Fouling team. None within 30 yards of the ball. All who are not off the field or returning must be between the ball and the defended goal.

Fouled team. May position anywhere.

2026 USPA Outdoor Rulebook, Rule 37, Penalty 5.a, p. 106. Teaching sketch, not an official USPA diagram. The Umpire and the rulebook decide.