Arena · Penalty 4 · from 25 yards

The hit. A free hit from a spot 25 yards in front of the centre of the goal.

Everyone else. All players stay behind the hit point until the ball is hit or hit at. No opponent within 5 yards of the hitter.

The defender. One fouling player may stand within the 5-yard arc of the goal. If that defender blocks the ball with mallet, body or horse, or plays a rolling ball, the ball is live for both teams and Right of Way rules apply.

Scoring. A goal counts one point, whether direct, off the wall, or after contact with the defender. If the Rule 6.a(3) criteria are met it counts two.

2025 USPA Arena Rules, Rule 9, Penalty 4, p. 129. Teaching sketch, not an official USPA diagram. The Umpire and the rulebook decide.